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You will LOVE this AMAZING TRX workout for GLUTES πŸ”₯ TRX Suspension Training is a fitness tool made from high quality nylon. It's a total-body training system πŸ‹ that allows you to do a LARGE VARIETY of exercises using your own body weight. You have to use you CORE stabilizers to workout with TRX, so you build your core, strength, balance, agility and power‼️ At first I was a bit scared 😱 when I started using the TRX because my body was wobbling all over the place. Then I realized THAT'S WHY it WORKS! I just kept practicing & finally it clicked. Here's a cool 😎 combo for glutes I promise you'll love. Remember to keep your core TIGHT. Once you get that you are GOOD TO GO 🏎🏎 Check out @trxblackranks for some terrific TRX workout ideas! Special thanks to my friend Joe @3sixtyathletics for letting me enjoy his workout space and teaching me this awesome exercise. #janine_delaney @janine_delaney #jumpropequeen #fitnessinspiration #fitnessmotivation #fitspo #fitnessjourney #gymgirl #trxtraining #trxvideos #trxtrainingcenter

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Comments

tjthecontender

Those moves are killer πŸ™ŒπŸΎπŸ™ŒπŸΎ

janine_delaney

@tjthecontender πŸ₯ŠπŸ₯ŠπŸ₯Š

jordan.hurd

Gotta hit the glutesπŸ™ŒπŸΌπŸ˜‚

janine_delaney

@jordan.hurd πŸ₯ŠπŸ₯Š

selimsenturkk

@janine_delaney I like your video and the music I wanna learn that

sarahkoudouzian

Talk about true strength! #

samigunes28

Γ‡ok gΓΌzel

melinadecampos

@natieli_roque amanhã quando começar minha dieta, começarei com trono

melinadecampos

@natieli_roque sΓ³quenΓ£o hahahaha

marietty23

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

janine_delaney

@sarahkoudouzian πŸ’ͺπŸ’ͺ😘

bilalrajput871

Woww fitness😍😍😘😘😘😘

darshakm

Super girl

littlemissbubu

Babe you are inspiring me

tatianebenelli

@jullienreichert πŸ‘€πŸ‘€. O comeΓ§o eu achei bacana. Quer fazer?? Te ensino heheheh. πŸ˜‡πŸ€·πŸ½β€β™€οΈπŸ˜˜

tatianebenelli

@jullienreichert Ahhhhh πŸ˜”πŸ˜”πŸ˜…πŸ˜…πŸ˜…. Se mudar de idΓ©ia me chame. πŸ™‹πŸ½πŸ˜˜

rubiavanessa_

@cleyton97_ πŸ‘†πŸ‘†

mucahitduzgun2525

Süper SÜPER SÜPER SÜPER

janine_delaney

@mucahitduzgun2525 πŸ˜ƒπŸ˜ƒπŸ˜ƒ

trxblackranks

Love it! Thanks for tagging! Saved it for sure.